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5 reasons to give the Paleo diet a go
How to have a ‘digital detox’
‘Be Clear on Cancer’ campaign highlights red flag symptoms
5 ways to combat tiredness
Everything you need to know about… SUN PROTECTION
Top 10 healthiest cities in the UK
3 delicious summer breakfast shakes
3 deliciously healthy ice cream recipes to try this week
One in five people at risk of developing skin cancer
Top tips to help you cope with high pollen
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10 ways to improve your oral health for Valentine’s Day
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What you need to know about Zika
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Doctors urge government to tax sugary drinks by 20%
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Experts call for sugar tax to include sweets as well as drinks
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Money worries affecting UK wellbeing, says report
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Ground-breaking new breath test for stomach cancer being researched
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3 healthy slow cooker recipes to try this weekend
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Guidelines to tackle antibiotic resistance published by health experts
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New guidelines to reduce melanoma rates released by NICE
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Eating chocolate ‘could boost baby growth’
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5 reasons to give the Paleo diet a go
The Paleo diet, also known as the hunter-gatherer diet or the caveman diet, turns back the clocks to what our ancestors lived on thousands of years ago, such as;...
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How to have a ‘digital detox’
Whether it’s a computer, a smartphone or even a sat nav; many of us are guilty of spending hours on end staring at a screen. Owning several devices and... -
‘Be Clear on Cancer’ campaign highlights red flag symptoms
Public Health England (PHE) has launched a national ‘Be Clear on Cancer’ awareness campaign which prompts people with symptoms of some of the leading causes of death in England... -
5 ways to combat tiredness
New research from Berocca reveals the UK is increasingly becoming a nation of recluses with low energy levels causing nearly half of people (42%) to miss out on new... -
Everything you need to know about… SUN PROTECTION
With summer holidays now kicking off, staying safe in the sun is vital for your skin health. One in five of us is at risk of developing skin cancer...
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